Milk Chocolate Stick
Nutritional Overview
This is a small milk chocolate stick from the brand Merci. It contains milk chocolate as the main ingredient. Nutritional values are estimated based on typical milk chocolate composition. Missing detailed ingredient breakdown, so some values may be approximated.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milk Chocolate Stick is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Milk Chocolate Stick is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Milk Chocolate Stick is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Milk Chocolate Stick should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 70 calories (100% of total calories).
Detailed Ingredient Breakdown
milk chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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