Milk Chocolate Pieces
Nutritional Overview
This meal consists of approximately 40 grams of milk chocolate, broken into pieces. All values are estimated based on standard milk chocolate nutrition. No other ingredients are visible. Missing values are set to 0 as per instructions.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Milk Chocolate Pieces provides moderate energy and can fit well into most balanced meal plans.
• Milk Chocolate Pieces provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Milk Chocolate Pieces contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Milk Chocolate Pieces should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 210 calories (100% of total calories).
• Protein sources: milk chocolate provide essential amino acids for muscle health.
• Energy sources: milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
40gr
Protein: 3g
| Carbs: 24g
| Fat: 12g
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