Milk Chocolate Bars
Nutritional Overview
The image shows two small milk chocolate bars, estimated at 25 gr each for a total of 50 gr. Nutrition is estimated from typical milk chocolate values and visible package text indicating about 125 kcal per bar. No other visible ingredients were identifiable, so missing detailed brand-specific values were set using standard estimates.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Milk Chocolate Bars provides moderate energy and can fit well into most balanced meal plans.
• Milk Chocolate Bars provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Milk Chocolate Bars contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Milk Chocolate Bars should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 250 calories (100% of total calories).
• Protein sources: milk chocolate provide essential amino acids for muscle health.
• Energy sources: milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
50gr
Protein: 4g
| Carbs: 28g
| Fat: 14g
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