Milk Chocolate Bar
Nutritional Overview
A small milk chocolate bar piece is visible, estimated at 30 gr. Nutritional values are estimated from a typical milk chocolate serving. No other visible ingredients detected, so missing values were set to 0 where not identifiable.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 267 calories, Milk Chocolate Bar provides moderate energy and can fit well into most balanced meal plans.
• Milk Chocolate Bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Milk Chocolate Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Milk Chocolate Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 267 calories (100% of total calories).
• Energy sources: milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
50gr
Protein: 2g
| Carbs: 18g
| Fat: 9g
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