Milk Chocolate Bar
Nutritional Overview
A milk chocolate bar with a creamy texture and sweet taste, high in sugar and fats.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milk Chocolate Bar is a low-calorie option with only 93 calories, making it perfect for weight management and calorie-conscious diets.
• Milk Chocolate Bar contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Milk Chocolate Bar is an excellent energy source for active individuals and athletes.
• High in fats (34g), Milk Chocolate Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Milk Chocolate Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 550 calories (591% of total calories).
Detailed Ingredient Breakdown
Milk Chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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