Milk Chocolate Balls
Nutritional Overview
A single 25g serving of milk chocolate balls with 150 calories, rich in fats and sugars, and containing minimal protein. This treat is high in saturated fat and added sugars, resulting in a low health score.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milk Chocolate Balls is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Milk Chocolate Balls is suitable for low-carb and ketogenic diets.
• Milk Chocolate Balls contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Milk Chocolate Balls should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 120 calories (160% of total calories).
• Energy sources: Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
18gr
Protein: 1g
| Carbs: 10g
| Fat: 10g
Cocoa butter
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Sugar
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Milk
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soy lecithin
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Barley malt powder
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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