Milk Chocolate Almond
Nutritional Overview
Packaged milk chocolate with almonds, estimated from the visible front label showing 567 kcal per 100 gr. Nutritional values are approximated for a 100 gr serving based on typical milk chocolate almond composition. No clearly visible full nutrition panel, so missing exact manufacturer macro details were estimated and unknown specifics were set using best-fit values.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 567 calories, Milk Chocolate Almond is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Milk Chocolate Almond contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Milk Chocolate Almond is an excellent energy source for active individuals and athletes.
• High in fats (36g), Milk Chocolate Almond provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Milk Chocolate Almond should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 510 calories (90% of total calories).
• Protein sources: milk chocolate provide essential amino acids for muscle health.
• Energy sources: milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
90gr
Protein: 6g
| Carbs: 49g
| Fat: 32g
almond
10gr
Protein: 2g
| Carbs: 3g
| Fat: 4g
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