Milk Choco Hazelnut Bar
Nutritional Overview
A 16.7g portion of milk chocolate with whole hazelnuts. Nutritional values are based on the label. Sugar content estimated from chocolate. Some values are approximated due to limited visibility of full ingredient breakdown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milk Choco Hazelnut Bar is a low-calorie option with only 93 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Milk Choco Hazelnut Bar is suitable for low-carb and ketogenic diets.
• Milk Choco Hazelnut Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Milk Choco Hazelnut Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 70 calories (75% of total calories).
• Energy sources: Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
12gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
Hazelnuts
5gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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