Milk, Biscuits, Hotdog, Burger & Ice Cream
Nutritional Overview
A high-calorie meal consisting of dairy, processed meat sandwiches, cookies, and sweet dessert with moderate protein and high fats and sugars.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1085 calories, Milk, Biscuits, Hotdog, Burger & Ice Cream is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Milk, Biscuits, Hotdog, Burger & Ice Cream provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Milk, Biscuits, Hotdog, Burger & Ice Cream is an excellent energy source for active individuals and athletes.
• High in fats (48g), Milk, Biscuits, Hotdog, Burger & Ice Cream provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Milk, Biscuits, Hotdog, Burger & Ice Cream with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hotdog contributes 300 calories (28% of total calories).
• Protein sources: Milk, Biscuits, Hotdog, Burger, Ice Cream with Maple Syrup provide essential amino acids for muscle health.
• Energy sources: Milk, Biscuits, Hotdog, Burger, Ice Cream with Maple Syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
250gr
Protein: 8g
| Carbs: 12g
| Fat: 8g
Biscuits
50gr
Protein: 4g
| Carbs: 35g
| Fat: 10g
Hotdog
150gr
Protein: 12g
| Carbs: 25g
| Fat: 18g
Burger
150gr
Protein: 18g
| Carbs: 15g
| Fat: 20g
Ice Cream with Maple Syrup
100gr
Protein: 4g
| Carbs: 33g
| Fat: 2g
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