Milk Almond Chocolate
Nutritional Overview
This is a small 18g Cailler milk chocolate bar with almonds. Estimated values based on typical milk chocolate and almond content. Some values are approximated due to lack of detailed label.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milk Almond Chocolate is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Milk Almond Chocolate is suitable for low-carb and ketogenic diets.
• Milk Almond Chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Milk Almond Chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 70 calories (74% of total calories).
• Energy sources: milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
13gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
almonds
5gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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