Milde Apfelschorle 0,5L
Nutritional Overview
Die Flasche enthält 0,5L Milde Apfelschorle (60% Apfelsaft, Wasser, Apfelsaftkonzentrat). Nährwerte für Wasser und Protein/Fett sind 0, da sie nicht vorhanden oder unbekannt sind. Zucker stammt hauptsächlich aus dem Apfelsaft.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Milde Apfelschorle 0,5L provides moderate energy and can fit well into most balanced meal plans.
• Milde Apfelschorle 0,5L provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Milde Apfelschorle 0,5L with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfelsaft contributes 57 calories (41% of total calories).
• Energy sources: Apfelsaft, Apfelsaftkonzentrat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfelsaft
300gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Wasser
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Apfelsaftkonzentrat
50gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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