Mild kvarg vanilj
Nutritional Overview
Produkten är en laktosfri vaniljkvarg rik på protein. Näringsvärde per 100g: 75 kcal, 8.8g protein, 5.6g kolhydrater, 0.8g fett. Förpackningen innehåller 500g vilket ger totalt 376 kcal. Vissa ingredienser har okänt kaloriinnehåll och har därför satts till 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mild kvarg vanilj contains 376 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mild kvarg vanilj provides 44g of protein, supporting muscle growth, repair, and satiety.
• Mild kvarg vanilj provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Mild kvarg vanilj is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Mild kvarg vanilj is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
Detailed Ingredient Breakdown
Mjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölkprotein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vaniljarom
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabiliseringsmedel (pektin)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sötningsmedel (aspartam, acesulfam K)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Laktasenzym
Protein: 0g
| Carbs: 0g
| Fat: 0g
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