Mild kvarg persika
Nutritional Overview
Proteinrik mild kvarg med smak av persika og pasjonsfrukt. Verdiene er estimert ut fra synlig emballasje og typiske næringsverdier for produktet. Manglende eksakte verdier er satt til 0 der nødvendig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Mild kvarg persika provides moderate energy and can fit well into most balanced meal plans.
• Mild kvarg persika offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Mild kvarg persika provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Mild kvarg persika is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Mild kvarg persika is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kvarg contributes 136 calories (80% of total calories).
• Protein sources: kvarg provide essential amino acids for muscle health.
• Energy sources: kvarg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kvarg
140gr
Protein: 14g
| Carbs: 12g
| Fat: 3g
persika
25gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
pasjonsfrukt
10gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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