Mild kvarg med pære
Nutritional Overview
Dette ser ut som ein proteinrik kvarg med smak av fersken og pasjonsfrukt saman med ei pære. Næringsverdiane er estimerte ut frå synleg emballasje og vanlege verdiar for pære. Manglande detaljar som eksakt sukkerinnhald per produkt er anslått, og ukjende verdiar er sett til 0 der det var nødvendig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 211 calories, Mild kvarg med pære provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Mild kvarg med pære provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (43g), Mild kvarg med pære is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Mild kvarg med pære is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Mild kvarg med pære is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mild kvarg persika passion contributes 124 calories (59% of total calories).
• Protein sources: mild kvarg persika passion provide essential amino acids for muscle health.
• Energy sources: mild kvarg persika passion, pære supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mild kvarg persika passion
200gr
Protein: 44g
| Carbs: 28g
| Fat: 0g
pære
180gr
Protein: 1g
| Carbs: 15g
| Fat: 1g
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