Milchtee
Nutritional Overview
Das Getränk ist ein Milchtee mit schwarzem Tee, Vollmilch und Zucker. Die Nährwerte sind geschätzt, da genaue Mengen nicht bekannt sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Milchtee provides moderate energy and can fit well into most balanced meal plans.
• Milchtee provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Milchtee is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Milchtee with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollmilch contributes 60 calories (55% of total calories).
• Protein sources: Vollmilch provide essential amino acids for muscle health.
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schwarzer Tee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vollmilch
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
Zucker
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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