Milchkaffee
Nutritional Overview
Wahrscheinlich ein Milchkaffee oder Cappuccino mit viel Milchschaum. Sichtbar sind Espresso, Vollmilch und Milchschaum. Kein Zucker eindeutig sichtbar; falls nicht vorhanden, wurde er mit 0 berücksichtigt. Fehlende oder nicht erkennbare Werte wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 124 calories, Milchkaffee provides moderate energy and can fit well into most balanced meal plans.
• Milchkaffee contains 6g of protein, providing a modest contribution to your daily protein intake.
• Milchkaffee provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Milchkaffee contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Milchkaffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollmilch contributes 116 calories (94% of total calories).
• Protein sources: Vollmilch provide essential amino acids for muscle health.
• Energy sources: Vollmilch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vollmilch
180gr
Protein: 6g
| Carbs: 9g
| Fat: 7g
Espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milchschaum
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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