Milchkaffee
Nutritional Overview
Das Bild zeigt eine Tasse Milchkaffee, bestehend aus schwarzem Kaffee und etwa 100g fettarmer Milch. Die Nährwerte sind geschätzt, Zucker stammt hauptsächlich aus der Milch. Fehlende Werte wurden mit 0 angegeben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milchkaffee is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Milchkaffee is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Milchkaffee is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Milchkaffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch (1,5% Fett) contributes 58 calories (97% of total calories).
• Energy sources: Milch (1,5% Fett) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch (1,5% Fett)
100gr
Protein: 2g
| Carbs: 7g
| Fat: 2g
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