Milchkaffee
Nutritional Overview
Das Getränk besteht aus Kaffee, Milch und Zucker. Die Werte für Zucker und Milch sind geschätzt. Falls weitere Zutaten enthalten sind, wurden sie nicht erkannt und mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Milchkaffee is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Milchkaffee provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Milchkaffee is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Milchkaffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch (Vollmilch) contributes 62 calories (69% of total calories).
• Protein sources: Milch (Vollmilch) provide essential amino acids for muscle health.
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch (Vollmilch)
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
Zucker
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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