Milch-Schnitte szelet
Nutritional Overview
Ez egy Milch-Schnitte szelet, amely tejszínes tölteléket, kakaós piskótát és egy kevés mézet tartalmaz. Az összetevők tápértékei becsültek, a hiányzó értékeket 0-ra állítottam. Az édesség magas cukor- és zsírtartalmú, ezért az egészségességi pontszám alacsony.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Milch-Schnitte szelet provides moderate energy and can fit well into most balanced meal plans.
• Milch-Schnitte szelet provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Milch-Schnitte szelet contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Milch-Schnitte szelet should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kakaós piskóta contributes 60 calories (51% of total calories).
• Energy sources: kakaós piskóta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tejszínes töltelék
15gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
kakaós piskóta
18gr
Protein: 1g
| Carbs: 7g
| Fat: 2g
méz
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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