Milanesa a la napolitana
Nutritional Overview
Plato de milanesa a la napolitana con queso derretido, papas y pan.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Milanesa a la napolitana is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Milanesa a la napolitana provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Milanesa a la napolitana is an excellent energy source for active individuals and athletes.
• High in fats (30g), Milanesa a la napolitana provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Milanesa a la napolitana provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milanesa de carne contributes 400 calories (57% of total calories).
Detailed Ingredient Breakdown
Milanesa de carne
Protein: 0g
| Carbs: 0g
| Fat: 0g
Queso derretido
Protein: 0g
| Carbs: 0g
| Fat: 0g
Papas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
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