Mikropopcorn
Nutritional Overview
En påse mikropopcorn innehåller majskorn, smör/aromsmör, salt och vegetabilisk olja. Näringsvärden är uppskattade och vissa värden som socker är inte synliga och därför satta till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mikropopcorn contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Mikropopcorn contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (46g), Mikropopcorn is an excellent energy source for active individuals and athletes.
• High in fats (22g), Mikropopcorn provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Mikropopcorn with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Smör/aromsmör contributes 180 calories (44% of total calories).
• Protein sources: Majskorn provide essential amino acids for muscle health.
• Energy sources: Majskorn supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Majskorn
50gr
Protein: 5g
| Carbs: 30g
| Fat: 2g
Smör/aromsmör
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
Salt
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
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