Mikado chocolat au lait
Nutritional Overview
Bâtonnets de biscuit enrobés de chocolat au lait, portion estimée à partir de l’emballage indiquant 143 kcal pour 13 pièces. Certaines valeurs détaillées comme le sucre par ingrédient sont estimées, les valeurs manquantes exactes ont été mises à 0 si inconnues.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 143 calories, Mikado chocolat au lait provides moderate energy and can fit well into most balanced meal plans.
• Mikado chocolat au lait provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Mikado chocolat au lait contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Mikado chocolat au lait should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 82 calories (57% of total calories).
• Energy sources: biscuit, chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit
13gr
Protein: 1g
| Carbs: 11g
| Fat: 1g
chocolat au lait
17gr
Protein: 1g
| Carbs: 7g
| Fat: 6g
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