Migdały naturalne
Nutritional Overview
Opakowanie zawiera 200g naturalnych migdałów. Wartości odżywcze oszacowano na podstawie typowego składu migdałów. Zawartość cukru jest niska. Brak innych składników.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Migdały naturalne is a low-calorie option with only 87 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (40g), Migdały naturalne is an excellent energy source for active individuals and athletes.
• Migdały naturalne contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Migdały naturalne is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Migdały contributes 87 calories (100% of total calories).
• Protein sources: Migdały provide essential amino acids for muscle health.
• Energy sources: Migdały supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Migdały
15gr
Protein: 40g
| Carbs: 40g
| Fat: 100g
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