Miel Monte Austral sobre
Nutritional Overview
Este sobre contiene 20 gramos de miel pura. La miel es alta en azúcares y carbohidratos, con proteínas y grasas prácticamente nulas. No se identifican otros ingredientes. Valores estimados según composición estándar de miel. Si faltan datos, se asigna 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Miel Monte Austral sobre is a low-calorie option with only 64 calories, making it perfect for weight management and calorie-conscious diets.
• Miel Monte Austral sobre provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Miel Monte Austral sobre with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: miel contributes 64 calories (100% of total calories).
• Energy sources: miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
miel
20gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
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