Miel de abeja natural
Nutritional Overview
La miel de abeja es un alimento natural rico en carbohidratos principalmente azúcares, con bajo contenido en proteínas y grasas. Proporciona energía rápida y es conocida por sus propiedades antioxidantes y antimicrobianas.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Miel de abeja natural is a low-calorie option with only 15 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (82g), Miel de abeja natural is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Miel de abeja natural provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Miel de abeja contributes 15 calories (100% of total calories).
• Energy sources: Miel de abeja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Miel de abeja
5gr
Protein: 0g
| Carbs: 82g
| Fat: 0g
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