Mie Goreng Jawa
Nutritional Overview
Mie goreng Jawa dengan ayam dan udang, dimasak dengan kecap manis dan bumbu rempah khas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Mie Goreng Jawa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Mie Goreng Jawa provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Mie Goreng Jawa is an excellent energy source for active individuals and athletes.
• High in fats (20g), Mie Goreng Jawa provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Mie Goreng Jawa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mie kuning contributes 300 calories (46% of total calories).
Detailed Ingredient Breakdown
mie kuning
Protein: 0g
| Carbs: 0g
| Fat: 0g
ayam
Protein: 0g
| Carbs: 0g
| Fat: 0g
udang
Protein: 0g
| Carbs: 0g
| Fat: 0g
kecap manis
Protein: 0g
| Carbs: 0g
| Fat: 0g
bawang putih
Protein: 0g
| Carbs: 0g
| Fat: 0g
daun bawang
Protein: 0g
| Carbs: 0g
| Fat: 0g
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