Mici cu oase de pui
Nutritional Overview
Farfuria conține doi mici (aprox. 120g) și resturi de carne pe oase de pui (aprox. 40g). Nu sunt vizibile garnituri sau sosuri. Valorile pentru zahăr și unele ingrediente lipsă sunt setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mici cu oase de pui contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mici cu oase de pui provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Mici cu oase de pui is suitable for low-carb and ketogenic diets.
• High in fats (38g), Mici cu oase de pui provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Mici cu oase de pui with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mici (carne de porc și vită) contributes 400 calories (85% of total calories).
• Protein sources: mici (carne de porc și vită), oase de pui (resturi carne) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mici (carne de porc și vită)
120gr
Protein: 28g
| Carbs: 2g
| Fat: 32g
oase de pui (resturi carne)
40gr
Protein: 4g
| Carbs: 0g
| Fat: 6g
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