Mic dejun cu cereale, banană și pâine
Nutritional Overview
Bol cu cereale cu cacao, lapte, banană și bucăți de pâine albă. Valorile sunt estimative, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mic dejun cu cereale, banană și pâine contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Mic dejun cu cereale, banană și pâine is an excellent energy source for active individuals and athletes.
• Mic dejun cu cereale, banană și pâine contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Mic dejun cu cereale, banană și pâine with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
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