Mezcla de proteína vainilla
Nutritional Overview
Mezcla en polvo sabor vainilla con proteína de arroz, colágeno, avena, fibra, aceite de palma, pectina, inulina, saborizante y vitaminas/minerales. Valores estimados, algunos ingredientes tienen calorías desconocidas (asignado 0).
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mezcla de proteína vainilla is a low-calorie option with only 73 calories, making it perfect for weight management and calorie-conscious diets.
• Mezcla de proteína vainilla provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Mezcla de proteína vainilla provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína de arroz contributes 20 calories (27% of total calories).
Detailed Ingredient Breakdown
Proteína de arroz
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Colágeno hidrolizado
2gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Avena
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Fibra de avena
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Aceite de palma
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Pectina
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Inulina
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sabor artificial (vainilla)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitaminas y minerales
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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