mezcla de nueces
Nutritional Overview
Pequeña porción de nuez y anacardo en un bol. Valores estimados según lo visible en la imagen; no se observan otros ingredientes. Los valores faltantes o no verificables se ajustaron a 0 cuando fue necesario.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• mezcla de nueces is a low-calorie option with only 61 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, mezcla de nueces is suitable for low-carb and ketogenic diets.
• mezcla de nueces contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! mezcla de nueces is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nuez contributes 31 calories (51% of total calories).
Detailed Ingredient Breakdown
nuez
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
anacardo
5gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
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