mezcla choco divertida
Nutritional Overview
Mezcla de nueces, maíz tostado, chocolate y frutas deshidratadas. Valores estimados para 45g. Algunos valores pueden estar incompletos por falta de información exacta.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, mezcla choco divertida provides moderate energy and can fit well into most balanced meal plans.
• mezcla choco divertida provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• mezcla choco divertida contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing mezcla choco divertida with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nueces mixtas contributes 70 calories (33% of total calories).
• Energy sources: maíz tostado, chocolate, frutas deshidratadas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nueces mixtas
15gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
maíz tostado
10gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
chocolate
10gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
frutas deshidratadas
10gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
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