Nutritional Overview
Bu tabakta çilek, armut, badem ve kaju bulunuyor. Tüm değerler tahmini olarak verilmiştir. Eksik veya bilinmeyen değerler 0 olarak ayarlanmıştır.
Health Insights & Benefits
• At 210 calories, Meyve ve kuruyemiş tabağı provides moderate energy and can fit well into most balanced meal plans.
• Meyve ve kuruyemiş tabağı contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Meyve ve kuruyemiş tabağı is an excellent energy source for active individuals and athletes.
• Meyve ve kuruyemiş tabağı contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Meyve ve kuruyemiş tabağı is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Armut contributes 60 calories (29% of total calories).
