Mexikanischer Reis + Fuze Tee
Nutritional Overview
A meal consisting of 240g Mexican-style rice from Onkel Bens providing mostly carbs and a small amount of protein and fat, complemented by 400ml of sweetened Fuze tea contributing additional sugar and calories.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Mexikanischer Reis + Fuze Tee is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Mexikanischer Reis + Fuze Tee offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (130g), Mexikanischer Reis + Fuze Tee is an excellent energy source for active individuals and athletes.
• Mexikanischer Reis + Fuze Tee contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Mexikanischer Reis + Fuze Tee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mexikanischer Reis von Onkel Bens contributes 280 calories (32% of total calories).
• Protein sources: Mexikanischer Reis von Onkel Bens provide essential amino acids for muscle health.
• Energy sources: Mexikanischer Reis von Onkel Bens, Fuze Tee supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mexikanischer Reis von Onkel Bens
240gr
Protein: 4g
| Carbs: 60g
| Fat: 2g
Fuze Tee
400gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!