Mettbrötchen
Nutritional Overview
Das Gericht besteht aus zwei Brötchenhälften mit rohem Schweinemett. Es enthält eine moderate Menge an Protein und Fett, aber auch einfache Kohlenhydrate. Zucker ist nur in geringer Menge vorhanden. Einige Nährwerte wurden geschätzt, da genaue Mengen fehlen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Mettbrötchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Mettbrötchen provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Mettbrötchen is an excellent energy source for active individuals and athletes.
• High in fats (24g), Mettbrötchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Mettbrötchen with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rohes Schweinemett contributes 300 calories (58% of total calories).
Detailed Ingredient Breakdown
Rohes Schweinemett
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brötchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
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