Meso sa pomfritom
Nutritional Overview
Obrok sadrži razne vrste mesa (ćevapi, kobasica, ražnjići, svinjski vrat), pomfrit, lepinju, papriku na žaru i umak. Neki sastojci imaju procenjene kalorije zbog nepoznate tačne količine.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1450 calories, Meso sa pomfritom is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Meso sa pomfritom provides 95g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Meso sa pomfritom is an excellent energy source for active individuals and athletes.
• High in fats (90g), Meso sa pomfritom provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Meso sa pomfritom with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pileći ražnjići sa sirom i slaninom contributes 300 calories (21% of total calories).
Detailed Ingredient Breakdown
ćevapi
Protein: 0g
| Carbs: 0g
| Fat: 0g
kobasica
Protein: 0g
| Carbs: 0g
| Fat: 0g
pileći ražnjići sa sirom i slaninom
Protein: 0g
| Carbs: 0g
| Fat: 0g
svinjski vrat
Protein: 0g
| Carbs: 0g
| Fat: 0g
paprika na žaru
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomfrit
Protein: 0g
| Carbs: 0g
| Fat: 0g
umak
Protein: 0g
| Carbs: 0g
| Fat: 0g
lepinja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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