Merenda dolce
Nutritional Overview
Nell'immagine si vedono un croissant confezionato e un panino dolce con gocce di cioccolato. Valori stimati visivamente e basati su prodotti simili confezionati. Nessun valore mancante rilevato, quindi 0 non applicato.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Merenda dolce contains 422 calories, making it a substantial meal option that provides good energy for active individuals.
• Merenda dolce contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Merenda dolce is an excellent energy source for active individuals and athletes.
• High in fats (20g), Merenda dolce provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Merenda dolce with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: panino dolce con gocce di cioccolato contributes 250 calories (59% of total calories).
• Protein sources: croissant confezionato, panino dolce con gocce di cioccolato provide essential amino acids for muscle health.
• Energy sources: croissant confezionato, panino dolce con gocce di cioccolato supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant confezionato
40gr
Protein: 3g
| Carbs: 19g
| Fat: 9g
panino dolce con gocce di cioccolato
70gr
Protein: 5g
| Carbs: 33g
| Fat: 11g
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