Mercimek Çorbası
Nutritional Overview
Besleyici ve doyurucu bir mercimek çorbası, protein ve lif açısından zengin bir seçenektir.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Mercimek Çorbası provides moderate energy and can fit well into most balanced meal plans.
• Mercimek Çorbası contains 8g of protein, providing a modest contribution to your daily protein intake.
• Mercimek Çorbası provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Mercimek Çorbası is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Mercimek Çorbası is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kırmızı mercimek contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
Kırmızı mercimek
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soğan
Protein: 0g
| Carbs: 0g
| Fat: 0g
Havuç
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tereyağı
Protein: 0g
| Carbs: 0g
| Fat: 0g
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