молочный шоколад Merci
Nutritional Overview
На изображении плитка молочного шоколада Merci весом примерно 100 грамм. Основной ингредиент — молочный шоколад. Значения для белка, углеводов, жиров и сахара основаны на типичных данных для молочного шоколада. Другие ингредиенты не видны. Если какие-либо значения отсутствуют, они установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• молочный шоколад Merci is a low-calorie option with only 76 calories, making it perfect for weight management and calorie-conscious diets.
• молочный шоколад Merci contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), молочный шоколад Merci is an excellent energy source for active individuals and athletes.
• High in fats (32g), молочный шоколад Merci provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests молочный шоколад Merci should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 76 calories (100% of total calories).
• Protein sources: молочный шоколад provide essential amino acids for muscle health.
• Energy sources: молочный шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
14gr
Protein: 7g
| Carbs: 55g
| Fat: 32g
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