Menu Wrap Poulet Bacon + Nuggets
Nutritional Overview
A combo meal consisting of a chicken bacon wrap, McDonald's fries, and 4 chicken nuggets, providing a moderate amount of protein and high fats and carbs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 920 calories, Menu Wrap Poulet Bacon + Nuggets is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Menu Wrap Poulet Bacon + Nuggets provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Menu Wrap Poulet Bacon + Nuggets is an excellent energy source for active individuals and athletes.
• High in fats (45g), Menu Wrap Poulet Bacon + Nuggets provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Menu Wrap Poulet Bacon + Nuggets with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet bacon wrap contributes 450 calories (49% of total calories).
• Protein sources: Poulet bacon wrap, Frites McDo, Nuggets (4 pcs) provide essential amino acids for muscle health.
• Energy sources: Poulet bacon wrap, Frites McDo, Nuggets (4 pcs) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet bacon wrap
250gr
Protein: 30g
| Carbs: 35g
| Fat: 18g
Frites McDo
120gr
Protein: 4g
| Carbs: 40g
| Fat: 15g
Nuggets (4 pcs)
100gr
Protein: 11g
| Carbs: 15g
| Fat: 12g
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