Nutritional Overview
Un menu riche composé d’un burger big, de frites, d’une boisson énergisante et de pastèque, apportant une grande quantité de calories, de graisses et de sucres, avec un équilibre modéré en protéines.
Health Insights & Benefits
• With 980 calories, Menu G la dalle (burger big), frites, Red Bull, pastèque is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Menu G la dalle (burger big), frites, Red Bull, pastèque provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), Menu G la dalle (burger big), frites, Red Bull, pastèque is an excellent energy source for active individuals and athletes.
• High in fats (54g), Menu G la dalle (burger big), frites, Red Bull, pastèque provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Menu G la dalle (burger big), frites, Red Bull, pastèque should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Burger big contributes 600 calories (61% of total calories).
• Protein sources: Burger big, Frites provide essential amino acids for muscle health.
• Energy sources: Burger big, Frites, Red Bull supply carbohydrates for quick energy.
