Menu fast-food poulet
Nutritional Overview
Ce repas comprend des frites, un burger au boeuf, un sandwich au poulet dans un pain naan, deux morceaux de poulet frit et de la sauce. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent manquer de précision. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1750 calories, Menu fast-food poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Menu fast-food poulet provides 56g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (186g), Menu fast-food poulet is an excellent energy source for active individuals and athletes.
• High in fats (85g), Menu fast-food poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Menu fast-food poulet should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Burger au boeuf contributes 550 calories (31% of total calories).
• Protein sources: Frites, Burger au boeuf, Sandwich au poulet naan, Poulet frit provide essential amino acids for muscle health.
• Energy sources: Frites, Burger au boeuf, Sandwich au poulet naan, Poulet frit, Sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Frites
150gr
Protein: 5g
| Carbs: 60g
| Fat: 18g
Burger au boeuf
180gr
Protein: 22g
| Carbs: 40g
| Fat: 28g
Sandwich au poulet naan
200gr
Protein: 18g
| Carbs: 60g
| Fat: 16g
Poulet frit
80gr
Protein: 11g
| Carbs: 10g
| Fat: 18g
Sauce
30gr
Protein: 0g
| Carbs: 6g
| Fat: 5g
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