Menu fast-food
Nutritional Overview
Un repas de fast-food comprenant des frites au fromage, un burger au poulet, un burger au poisson et un soda.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1800 calories, Menu fast-food is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Menu fast-food provides 80g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (300g), Menu fast-food is an excellent energy source for active individuals and athletes.
• High in fats (100g), Menu fast-food provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Menu fast-food should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burger au poulet contributes 600 calories (33% of total calories).
Detailed Ingredient Breakdown
frites au fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
burger au poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
soda
Protein: 0g
| Carbs: 0g
| Fat: 0g
burger au poisson
Protein: 0g
| Carbs: 0g
| Fat: 0g
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