Menu burger frites soda
Nutritional Overview
Ce repas comprend un burger au cheddar, des frites mélangées, un brownie au chocolat et un soda tropical. Les valeurs nutritionnelles sont estimées, certaines données peuvent être manquantes ou approximatives.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Menu burger frites soda is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Menu burger frites soda provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (160g), Menu burger frites soda is an excellent energy source for active individuals and athletes.
• High in fats (60g), Menu burger frites soda provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Menu burger frites soda should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Burger au cheddar contributes 550 calories (56% of total calories).
• Protein sources: Frites mélangées, Burger au cheddar provide essential amino acids for muscle health.
• Energy sources: Frites mélangées, Burger au cheddar, Brownie au chocolat, Soda tropical supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Frites mélangées
150gr
Protein: 5g
| Carbs: 50g
| Fat: 20g
Burger au cheddar
250gr
Protein: 15g
| Carbs: 40g
| Fat: 30g
Brownie au chocolat
20gr
Protein: 2g
| Carbs: 30g
| Fat: 10g
Soda tropical
330gr
Protein: 0g
| Carbs: 40g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!