Menu burger frites soda
Nutritional Overview
Ce repas comprend un burger au boeuf, des frites et un soda sucré. Les valeurs nutritionnelles sont estimées et certains détails peuvent manquer. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Menu burger frites soda is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Menu burger frites soda provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Menu burger frites soda is an excellent energy source for active individuals and athletes.
• High in fats (44g), Menu burger frites soda provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Menu burger frites soda should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Burger au boeuf contributes 500 calories (48% of total calories).
• Protein sources: Burger au boeuf, Frites provide essential amino acids for muscle health.
• Energy sources: Burger au boeuf, Frites, Soda sucré supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Burger au boeuf
180gr
Protein: 22g
| Carbs: 40g
| Fat: 25g
Frites
100gr
Protein: 4g
| Carbs: 40g
| Fat: 15g
Soda sucré
400gr
Protein: 0g
| Carbs: 50g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!