Menu burger frites soda
Nutritional Overview
Le repas comprend un burger au boeuf avec pain aux graines de sésame, des frites et un soda glacé. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent être manquants ou non visibles.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1150 calories, Menu burger frites soda is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Menu burger frites soda provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (140g), Menu burger frites soda is an excellent energy source for active individuals and athletes.
• High in fats (50g), Menu burger frites soda provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Menu burger frites soda should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burger au boeuf contributes 550 calories (48% of total calories).
Detailed Ingredient Breakdown
burger au boeuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
soda glacé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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