Menu burger frites boisson
Nutritional Overview
Ce plateau contient un burger au boeuf, des potatoes et une boisson gazeuse. Les valeurs sont estimées pour une portion standard. Les valeurs manquantes sont mises à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 589 calories, Menu burger frites boisson is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Menu burger frites boisson provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Menu burger frites boisson is an excellent energy source for active individuals and athletes.
• High in fats (30g), Menu burger frites boisson provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Menu burger frites boisson should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potatoes contributes 267 calories (45% of total calories).
• Protein sources: Potatoes, Mc chiken provide essential amino acids for muscle health.
• Energy sources: Potatoes, Mc chiken, jus orange minutes maid supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potatoes
100gr
Protein: 4g
| Carbs: 44g
| Fat: 15g
Mc chiken
150gr
Protein: 20g
| Carbs: 40g
| Fat: 15g
jus orange minutes maid
200gr
Protein: 2g
| Carbs: 26g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!