Menu 5 tenders frites
Nutritional Overview
Repas estimé à partir du ticket visible: 5 tenders, grande frite, sauce original recipe, sauce aigre-douce et eau Vittel. Les valeurs sont approximatives et basées sur des portions standard de restauration rapide. Les éléments non visibles directement ont été déduits du ticket; les valeurs manquantes ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1240 calories, Menu 5 tenders frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Menu 5 tenders frites provides 49g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (118g), Menu 5 tenders frites is an excellent energy source for active individuals and athletes.
• High in fats (62g), Menu 5 tenders frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Menu 5 tenders frites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tenders de poulet panés contributes 670 calories (54% of total calories).
• Protein sources: tenders de poulet panés, grande frite provide essential amino acids for muscle health.
• Energy sources: tenders de poulet panés, grande frite, sauce aigre-douce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tenders de poulet panés
250gr
Protein: 40g
| Carbs: 35g
| Fat: 38g
grande frite
170gr
Protein: 6g
| Carbs: 60g
| Fat: 22g
sauce original recipe
25gr
Protein: 1g
| Carbs: 3g
| Fat: 6g
sauce aigre-douce
25gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
eau vittel
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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