Mentos Pure Fresh Gum
Nutritional Overview
This is a container of Mentos Pure Fresh chewing gum. Estimated values are based on a 30g serving (one small bottle). Most calories come from carbohydrates, with negligible protein and fat. Sugar content is set to 0 as this gum is typically sugar-free, but actual values may vary. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mentos Pure Fresh Gum is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Mentos Pure Fresh Gum provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Mentos Pure Fresh Gum should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chewing gum (Mentos Pure Fresh) contributes 60 calories (100% of total calories).
• Energy sources: chewing gum (Mentos Pure Fresh) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chewing gum (Mentos Pure Fresh)
30gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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