Menthe Chocolat Ice Cream
Nutritional Overview
One scoop of mint chocolate ice cream contains moderate calories mostly from sugars and fats, with a small amount of protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Menthe Chocolat Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Menthe Chocolat Ice Cream provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Menthe Chocolat Ice Cream contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Menthe Chocolat Ice Cream with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mint Chocolate Ice Cream contributes 210 calories (100% of total calories).
• Protein sources: Mint Chocolate Ice Cream provide essential amino acids for muscle health.
• Energy sources: Mint Chocolate Ice Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mint Chocolate Ice Cream
100gr
Protein: 4g
| Carbs: 25g
| Fat: 11g
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