Meniu KFC crispy
Nutritional Overview
Meniul include aripioare de pui prajite, cartofi prajiti, sos glen, un twister si suc carbogazos. Valorile sunt estimative, iar unele ingrediente pot avea valori lipsa setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1350 calories, Meniu KFC crispy is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Meniu KFC crispy provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (140g), Meniu KFC crispy is an excellent energy source for active individuals and athletes.
• High in fats (68g), Meniu KFC crispy provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Meniu KFC crispy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aripioare de pui prajite contributes 520 calories (39% of total calories).
• Protein sources: Aripioare de pui prajite, Cartofi prajiti, Twister (wrap cu pui, salata, sos) provide essential amino acids for muscle health.
• Energy sources: Aripioare de pui prajite, Cartofi prajiti, Twister (wrap cu pui, salata, sos), Suc carbogazos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aripioare de pui prajite
150gr
Protein: 28g
| Carbs: 18g
| Fat: 32g
Cartofi prajiti
120gr
Protein: 4g
| Carbs: 48g
| Fat: 16g
Sos glen
30gr
Protein: 1g
| Carbs: 2g
| Fat: 9g
Twister (wrap cu pui, salata, sos)
150gr
Protein: 10g
| Carbs: 52g
| Fat: 8g
Suc carbogazos
300gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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